Reflexology a gentle form of therapeutic treatment applied to the feet and sometimes the hands. It’s considered a holistic healing technique that aims to treat the individual as a whole, in order to induce a state of balance and harmony in body, mind and spirit. Reflexology is based on the belief that there are reflex areas on the feet (and hands) corresponding to all parts of the body including major organs. Applying pressure to these specific areas on the feet can affect internal organs and body systems, promoting good health.

 

Benefits of Reflexology
1) Induces relaxation and feelings of invigoration
2) Improves circulation to the feet
3) Clears congestion in areas therefore reliving pain associated with migraines, sinus problems, breathing disorders, digestive problems, circulatory problems, tension and stress.